• 250 ml organic linseed oil, obtained from flax seeds grown under controlled organic farming • Cold-pressed to preserve all nutrients and beneficial compounds • No additives or preservatives, 100% natural • Rich in Omega 3-6-9 fatty acids and lignans, which contribute to cardiovascular health and have antioxidant effects • Mild, nutty flavor, perfect for adding to salads, smoothies, dips, or for baking • A daily dose of 1-2 tablespoons is recommended, adjustable according to personal needs • May cause individual intolerances, as with any new food • High content of unsaturated fats, especially Omega-3, which are sensitive to oxidation • Store in a dark glass bottle, in a cool and dark place to maintain its properties • Once opened, consume within 8 weeks to prevent rancidity • Do not heat or cook with the oil, as heat destroys its beneficial properties • Keep the unopened product for up to 6 months under proper storage conditions