- Natural seed thermal bag (wheat, lavender, and rosemary) for relief of muscle pain, joint pain, and contractures - Dual use: heat in microwave (2.5 min) or cold in freezer (minimum 2 h) as needed - Elongated format of 50x16 cm, ergonomic and versatile for neck, cervical area, back, lower back, or abdomen - Removable washable cotton cover for easy hygiene maintenance - Handcrafted in Spain with sustainable and chemical-free materials - Micro internal stitching prevents seed displacement and improves effectiveness - Includes waterproof bag for cold use, preventing moisture - Natural lavender and rosemary scent enhances relaxation and well-being - Ideal for rest routines, self-care, yoga, or meditation - Carefully presented in kraft box, perfect for gifting to those who value natural well-being