- Effervescent formula that dissolves instantly for rapid, calorie-free hydration. - Each tablet contains 500mg of sodium, 130mg of potassium, and 9.25mg of magnesium, helping to replenish electrolytes and prevent cramps. - Compact package with 20 tablets, easy to carry to workouts, competitions, or outdoor activities. - Can be taken before, during, or after exercise to support muscle recovery and maintain performance. - Suitable for vegans, gluten-free, sugar-free, and calorie-free. - Especially designed for athletes and people with an active lifestyle.